low impact aerobics for seniors

Isolated at home?? Fun 25 minute low impact aerobics.. This is a FUN 25 minute routine of low impact aerobics to enjoyable music. No equipment needed. Easy to follow, but fun choreography. Challenging, but totally do-able for active seniors and...

Isolated at home?? Fun 25 minute low impact aerobics.
Isolated at home?? Fun 25 minute low impact aerobics. from www.wcseniors.org

40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners -.

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